Healthy eating is all about balanced and moderate eating, consisting of healthy meals at least three times per day. Healthy eaters eat many different types of foods, not limiting themselves to one specific food type or food group. Eating healthy requires quite a bit of leeway. You might eat too much or not enough; consume […]
1) Prevent aging When there are more and more toxic substances accumulated in our bodies, we will get ill and age easily. Drinking warm water can promote blood circulation, accelerate gastrointestinal motility, and accelerate urination, which can excrete toxins from our bodies. 2) Reduce blood pressure Drinking a cup of warm water every morning can […]
Those celebrity chefs make it look easy, don’t they? Some of them aren’t even formally trained. And we think to ourselves, heck, I can do that this weekend, no problem. However, in order to proceed, you will need the following to create your magical gourmet meal: Kitchen appliances are mandatory: an all-purpose KitchenAid with multiple […]
If you could relate your food habits to the statement “food is not my cup of tea”, you could deem yourself a finicky eater. And while there’s no set definition of a finicky eater, you could refer this to a person who is perhaps more than a bit choosy about his/her food. So are you […]
The history of bakery products dates back to the Roman Empire, from where these products have attained phenomenal transformation. The baked goods, which were delicacies during feasts and weddings, have now occupied the shelves and storage of almost every household. The subsistence-focused baking that was prominent during the medieval period has essentially occupied a choice-based […]
The Stage Deli, an institution in New York City, was famous for its sandwiches named after celebrities. Sadly, those mile-high sandwiches have disappeared along with the closing of the Deli. But for a lucky few, whose memory lives on in the form of famous dishes, here are some of the more popular, familiar to all. […]
What is a GMO? GMO stands for Genetically Modified Organisms or Genetically Engineered. It is the process of taking genes from one species and forcing them into the genes of another species. The inserted genes come from species, such as bacteria and virus. Why is this being done? It’s to benefit the chemical companies so […]
Bartolomeo Scappi: A Renaissance Italian author and cook (circa 1500 – 1570), his birthplace is debated, as both Italy and France play tug-of-war; but no matter his humble beginnings, Scappi had the distinction of cooking for six popes, serving up dishes in the Vatican kitchens while Michelangelo was laboriously painting the Sistine Chapel (yes, but […]
There has been so many issues pertaining to the food we eat, whether we are eating healthy or putting poison in our stomach. This has become particularly imperative in the wake of genetically modified foods that are gracing our dining tables and cross border diets engendered by the emergence of a global village. Other issues […]
Some popular colonial foods have mercifully disappeared from American cuisine, namely stewed swan, eel pie, roasted beaver tail, (would I make that up?) calf’s foot jelly, oyster ice cream, and whale bile (we won’t even go there). And as America grew its population, different immigrants brought their own foods, adding to the developing cuisines. Adventurous […]