Do You Do This Too?

This week I was sitting at my desk when wham! Big crash. Suddenly my phone, keyboard, mouse and mousepad were sitting on the floor at my feet, along with my sliding keyboard drawer. You think I would be shocked or stunned. But, no. Ever since I built my desk (don’t judge me!) about 10 years […]

How To Make Money During A Recession

People live under the fear of not having enough and often with good reason. Is there going to be a recession anytime soon? If that were to happen, how would people find a way to make ends meet? So many people are worried about making a living if their job goes away. Think about it, […]

Are You Doing Group Coaching?

Being a life coach is a fulfilling way to make money doing what you love, while making a difference! But, what most life coaches don’t realize when they get into it is that life coaching is a BUSINESS, not a job. The truth is that most life coaches are not successful. Even when they find the perfect niche and […]

Pursuing A Course In Apple-Fritterology

Recently, and by that I mean within the last month, my cell phone has been ringing out of my shirt pocket. It is rather frustrating because I rarely give my number to anybody. But there it goes, ringing and ringing and ringing. Usually the calls are for political polls of which I am not the […]

How to Define Organic Foods

Exactly what are Organic Foods? The USDA National Organic Program (NOP) defines organic agriculture as a methodology that creates products utilizing best practices designed to preserve the environment and avoid synthetic pesticides, antibiotics, hormones or genetically modified seeds/foods. The USDA NOP program has specific requirements about how farmers and ranchers grow crops and raise livestock […]

You Can Love and Trust Yourself With Food

This month I would like to share my L.I.V.E.T. I created this as an alternative to dieting, so you can be empowered to eat in a positive way instead. By learning to listen to your body instead of your emotions, you can gain peace of mind around food and body image issues. L – Love yourself […]

Why Lunch Counts As An Important Meal

We live in a world that moves at a very rapid pace. With a major population working and struggling to find time to do anything else, health becomes a very serious issue that is often overlooked. Often we end up skipping our meals and this negligence costs us in the long run. We have often […]