The most uplifting thing in this world is the sight of a delicious plate of food. Whether you are down in the dumps, had a break up, facing too many problems or are just hit by a massive bout of sadness, nothing beats the blue like cuddling up in your warmer and gorging on some comfort food. Such sort of food always carries a sentimental value that is deeply cherished by the person and evokes nostalgia of a happier time. For many comfort food is generally the food that they connect with childhood memories and it reminds them of homely comfort and safety. There is an array of food stuff that falls into this bracket such as the mac and cheese, a common dish that is widely eaten in every household and has been a part of everyone’s growing up years. Being a simple dish it is fairly easy to make and can be cooked in a few minutes, a traditional form of macaroni and cheese is baked in a casserole but it can also be made in a sauce pan on the stove.
Whether it is craving or comfort, nothing satiates us like some deep fried food. After a hard day at work when we finally draw into the comfort of our living room and can finally be ourselves, far away from the worries and tension plaguing us, then nothing feels more fulfilling than digging into some succulent, juicy and crispy chicken. Also who can turn down a warm bowl of comfort food during cold winter nights? Piping hot chicken and dumplings is a classic for which you don’t need any excuse to dig into. This sinfully delightful dish can provide warmth, nourishment and a lot of happiness, all in a humble bowl.
The current fad of staying healthy and being careful about food has all of us thinking and over analyzing every bite that we take. Being too afraid to pile up calories and focusing on staying thin has all of us cutting down on our favorite food. While it is good to be healthy and to watch what we eat, it is absolutely understandable to crave food that may not be helping us shed the pounds but would make us feel good about ourselves and our day temporarily. Even dieticians recommend cheating once in a while and giving into our cravings. Not only is it a good stress buster but it also elevates our good mood. So next time you feel the like savoring an old favorite dish, do so without a hint of guilt.
Article Source: https://EzineArticles.com/expert/Mayank_Kumar_Saini/1908650